Deep Work: Rules for Focused Success in a Distracted World

Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. In this book, Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he celebrates the power of its opposite — deep work — and then presents a rigorous training regimen for cultivating this skill in your life.