Self Defense For Seniors: Practical Skills for Awareness, Balance, and Everyday Safety
By Matt PasquinilliAuthor website ↗
Build an everyday safety plan around awareness, boundaries, balance, and practice adapted to your abilities. This illustrated guide by Matt Pasquinilli includes planning prompts and a practice program for older adults.
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📅 2026
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About this book
Build an everyday safety plan around awareness, boundaries, balance, and practice adapted to your abilities. This illustrated guide by Matt Pasquinilli includes planning prompts and a practice program for older adults.
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